The Grief Centre

The Grief Centre is a private practice offering compassionate counselling, support groups, and educational programs for those experiencing grief and loss. In a confidential, caring environment, we support individuals, couples, and families in processing loss while gently reconnecting with hope, meaning, and a sense of purpose.

Our Services

Bulk Billed

SWANS Grief Support Groups

Our support groups offer a calm, confidential space to sit with your loss and explore how grief is affecting you. Facilitated by caring, professionally trained grief practitioners, these groups provide connection, comfort, and gentle guidance as you navigate your journey.

Young SWANS and Golden SWANS are dedicated support group for individuals who have experienced the sudden death of their partner or loved one. Young SWANS (aged 59 and under) and Golden SWANS (ages 60+) provides a safe space to process grief, share experiences, and find support while navigating this sudden loss. Eligibility criteria apply.

Program Details (Semi-formal):

  • 10-week program

  • 6 weeks of grief information with open discussion

  • Group size: maximum of 8–10 people

  • Delivery mode: Young SWANS online via telehealth (Zoom) to support those with work commitments. Golden SWANS In Person

  • Bulk billed under Medicare Better Access with a GP referral

Bulk Billed Support Groups - Online & In Person

FREE GROUP

Cuppa and Connect

Cuppa & Connect is a gentle, informal online grief support space designed to offer information, connection, and reassurance after loss. Over a cuppa, participants can learn more about grief—what’s common, what can feel confusing, and what support options exist. It’s a welcoming first step for anyone seeking guidance, resources, or a sense of connection while navigating grief.

Free - Thursday's at 11am Online

MEET & GREET

Dr Hellen Kemp Lead Psychologist BA (Psych & Humanities), PG Dip Psych, MPsych (Counselling), PhD Psych (Counselling)

Grief Counselling with Dr Hellen Kemp

Meet & Greet with Dr Hellen Kemp, Psychologist is a brief 10–15 minute online conversation designed to help you decide whether our services are the right fit for your needs. It’s an opportunity to ask questions, learn about available support options, and discuss next steps in a general way. This session is not therapy and does not involve assessment or treatment — it’s simply a gentle first step to help you feel informed and supported in choosing the right care.

Hellen is a registered psychologist with a wealth of experience supporting people through loss, grief, and trauma. She has researched grief extensively and has spent the past 7 years working closely with the bereaved across settings such as aged care, violence/crime-related loss, and suicide. Helen has supported diverse communities, including Indigenous and LGBTIQA+ individuals, and is an experienced grief group facilitator, educator, and supervisor of other practitioners.

Individualised Support - Free Meet & Greet